All About Medical Times

Why should you visit your chiropractor in the cold winter months?

Jun 24


The winter season is often a time when people are susceptible to respiratory infections and colds. Although there are many options to protect yourself from getting sick, did you aware that seeing your chiropractor can ensure your health throughout the cold winter months? These are the top reasons why to not miss your Finlayson Family Chiropractic visit.

  • Combat Cold and Flu

Many people worry about becoming sick as the weather becomes colder. While there's no 100% sure way to prevent colds and flu, there are ways we can increase our immunity and remain well throughout winter. One suggestion is to go to an experienced chiropractor on a regular basis. Chiropractic treatment can boost the flow of lymphatic fluid and circulation, both of which are essential for fighting infections. Chiropractic adjustments can also help ease congestion and sinus pressure. This helps you breathe easier when you feel ill. If you're interested in staying healthy this winter, consider including chiropractic treatment in your wellness program.


  • Prevent Depression

It's easy to let your health deteriorate as the days get shorter and the temperatures drop. Did you know that chiropractic care can help prevent depression? Research shows that spinal alignment is linked to mood. If your spine isn't in alignment, it may create pressure on nerves and affect the brain's function. This can lead to feelings of anxiety and depression. Chiropractic adjustments help restore the proper alignment, alleviating pressure on your nerves and allowing your brain to function at its peak. Chiropractic adjustments can also boost circulation and boost endorphin production and make you feel more relaxed. If you feel down this winter, book an appointment with your chiropractor. It just might be the best choice you'll ever make.


  • Keep your body from stiffening

There are many benefits to visiting the chiropractor during the winter months. One of them is that it can assist in stopping your body from becoming stiff. As we get older, our bodies produce less oil which could cause stiffness and dryness. Chiropractic practitioners can help massage joints and muscles, thereby improving circulation and helping keep your body flexible. Additionally, regular chiropractic care can help improve your posture. A poor posture can lead to back pain. A chiropractor can help to align your spine and ease tension on your nerves. Regular visits to the chiropractor can help you stay healthy and pain-free throughout winter.


  • Reduce pain in the body

Be aware that winter could create additional joint pain when you suffer from arthritis. More discomfort can lead to less mobility and more pain. You can still move your joints by making gentle adjustments to the spine. This can ease any stiffness or discomfort brought on by cold temperatures.

Chiropractic treatment can ease joint pain as well as back, neck, and shoulder discomfort. The chiropractor can also assist you in moving more freely by preserving the flexibility of your spinal joints.


  • Reduce the risk of injuries from winter sports

As the temperatures get colder and the winter sports season picks up, it's crucial to take measures to decrease the risk of injuries. One option is to see a chiropractor. Chiropractic adjustments can help correct any imbalances in your muscles and joints. This can help properly align the body and reduce the strain on joints and muscles and joints, reducing the chance to sustain injuries while engaging in winter activities. Chiropractic care can help increase the range of motion and flexibility that are essential for staying safe on the slopes and ice skating. If you want to be fit and healthy this winter, be sure to include a visit to the chiropractor in your calendar.

For more information please visit:

Finlayson Family Chiropractic

6201 Pacific Ave STE A, Tacoma, WA 98408

(253) 302–3750

finlayson family chiropractic       

chris finlayson       

ffc massage 

wholistic family chiropractic       

dr craig finlayson   

accident and injury chiropractic tacoma