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Can you safely visit a Prenatal Chiropractor if you are pregnant?

Apr 20


The body produces a particular hormone called relaxin during pregnancy. This hormone allows the baby to leave.

Relaxing and your larger stomach can cause you to be wobbly, awkward, and loose-limbed. Your body is always growing and your muscles and ligaments might be struggling to keep up. This can lead to severe spinal and back injuries.

Prenatal chiropractic care involves aligning and realigning the spine and muscles around it to ease pregnancy pain. Are you thinking that an adjustment might be necessary? Here are the essentials.


What is the prenatal chiropractor do?

Prenatal chiropractors are trained in stretching, applying pressure control, and specific joint manipulations.


Pregnant patients can use the Webster Technique. It was specifically designed for pregnant women. This technique allows the baby to move freely and, at later stages, can even be used to create breech babies. Your baby is likely to be more relaxed if she is able to move freely.


This is a process of adjusting your sacrum, which is the big bone at the bottom of your spine. It also involves gentle massage of the circular ligament which is located in the middle of your expanding stomach. The ligament's round shape is able to be relaxed, allowing gravity to pull your child downwards when labor is near.


Research has proven that chiropractic adjustments can relieve tension in ligaments around the pelvis and any lower back pain that is associated with your growing belly.


Is it safe for a woman to visit a chiropractor while pregnant?

To ensure the safety of your child and yourself, it is recommended to talk with your physician prior to visiting Tacoma's chiropractic health center. It is also important to ensure that the chiropractor you select has been trained specifically to work with pregnant women.


To ease stomach pressure, a table with adjustable legs is a good choice. It's not good for you to lay on your back during a session of chiropractic if you are in the third trimester.

Chiropractic adjustments for prenatal women are safe and haven't been associated to an increased risk of miscarriage. However, more studies are needed.


There is any benefit in having a chiropractic visit while pregnant?

Chiropractic treatment can help lessen the impact of aging on your ligaments and muscles. In turn, it may lead to a smoother delivery. Many of these claims can't be supported by evidence.


But, there are some who believe that seeing a chiropractor during pregnancy could assist in easing some of the issues associated with pregnancy.

  • Lower back discomfort

  • Ligament pain

  • Morning sickness

  • Breech babies

  • Pain in the sacrum and pelvis

  • Labor length


When is the best moment for a chiropractor to see you during pregnancy?

There isn't a prescribed schedule for chiropractic visits during pregnancy, most doctors suggest to see your chiropractor at minimum once a month to ensure that your spine stays straight. You might require more frequent visits if you suffer from any specific discomfort.


To make sure that you're safe to start treatments, talk to your doctor. The Webster Technique is safe to use in the third trimester. It is also possible to manipulate your sacrum in the early stages of pregnancy to ease back pain and ligament discomfort.


A chiropractor's adjustment is a great option to relieve the pain you feel if you suffer from muscles that aren't as strong or have a bigger belly. Perhaps an experienced chiropractor could be able to assist you. A chiropractor may also be able help you prepare your baby for the plunge into a birth canal.

For more information please visit:

Finlayson Family Chiropractic

6201 Pacific Ave STE A, Tacoma, WA 98408

(253) 302–3750

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